New guy here - need help

Discussion in 'The Bike Cafe' started by Sdahe, Jan 16, 2020.

  1. Sdahe

    Sdahe New Member

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    Hello,

    It’s great I found this forum. Well this is what I need help with. I use to run mountain bike a few years back and recently I bought a Hybrid bike to do some exercise and get my heart pumping again. First day I ran 4 miles.. second day I did 6, third day 8 and fourth day 10 miles. Suddenly the next day after doing 10 miles I started having a small pain in my right heel. Then it felt all over my heel. Could this be because of the bike? Can you hurt your heel or foot by over running the bike?

    Thanks for the help
     
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  2. Yojimbo_

    Yojimbo_ Active Member

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    I would be surprised if this is from riding your bike.
     
  3. Sdahe

    Sdahe New Member

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    Yes that’s what I think too
     
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