Alright,
So I am getting back into biking, if you can call it that. I rode a bit a while ago but before I could really get into it I had to have a fire sale and get rid of a lot of my stuff. Anyhow, I am getting back into riding primarly to lose weight. I am 29 and 5'10, about 210. While I am waiting for my bike to get in, I have been reading more about cycling I am really looking forward to getting into it.
So my questions are:
I know better than to ask what I should do when riding as far as getting a regime or workout plan. The first step at my level is going to be mainly just getting out there and biking constantly. My question on this regards what should I pay attention too?
What are some good resources for new riders? I have been looking around online, and honestly, its a bit of information overload.
When does the "season" start for road races?
Cat 5 races are the starting races, what kind of distances, times are we talking about with these?
Any stupid mistakes new riders do that I should make sure to avoid?
Thanks!!!
So I am getting back into biking, if you can call it that. I rode a bit a while ago but before I could really get into it I had to have a fire sale and get rid of a lot of my stuff. Anyhow, I am getting back into riding primarly to lose weight. I am 29 and 5'10, about 210. While I am waiting for my bike to get in, I have been reading more about cycling I am really looking forward to getting into it.
So my questions are:
I know better than to ask what I should do when riding as far as getting a regime or workout plan. The first step at my level is going to be mainly just getting out there and biking constantly. My question on this regards what should I pay attention too?
What are some good resources for new riders? I have been looking around online, and honestly, its a bit of information overload.
When does the "season" start for road races?
Cat 5 races are the starting races, what kind of distances, times are we talking about with these?
Any stupid mistakes new riders do that I should make sure to avoid?
Thanks!!!