Got a new Quarq but we are having heavy rains here in Nor Cal this weekend so I put my bike on the trainer, something I rarely do. I am now wondering if my trainer is bad.....In the biggest gear I have to spin at 110 rpm to get 200-210 watts and 130+ rpm to stay in the 270 watt (threshold) range. II really can't sustain 130 RPM for very long so it preclludes doing threshold or even subthreshold work on the trainier. Is the trainer worn out, thus providing too little resistance? I bought it second hand and have never owned a trainer before so I have nothing to compare it to.