My dad has an old English made Lambert bike and I have started to ride it, it is quite light. I want to start riding on the reg so I want some advice on how to start. I don't have shoes, helmet, gloves or glasses yet but I am very careful and only ride during daylight. The bike is a little too big for me there is no room between my body and the top tube on the frame. My legs feel comfortable on the pedals and are about 90% extended when the pedal is lowest to the ground, also my upper torso is in a good, comfortable position as well. Mind you, I don't know much about cycles or what the parts are called so help me understand. One of the cables is snapped that changes the gears and both of the brakes are spongy, I'm going to take it to a shop in Tampa and see how much it would cost me. I've been riding it to work and that's about 5 miles total but the max I have gone is about 15-20 miles. I want to start biking everyday and try and go further each time. I know that I should get the proper gear and drink plenty of water. For now, what advice can you offer me for a beginner?