new to cycling and quitting smoking



This is funny the wife promises a bike to quit smoking. Let's see how the breathing goes. Smoking can make it challenging to do exercise until you work that junk out of your system. It can be a little painful too I would imagine. It's a lot of damage to cause yourself.
He's going for the 152 mile ride eventually. I wonder how that went. A decent amount but not over the top. The thing about people who smoke or give up smoking and then get into exercise is. What I want to know is why do they eat donuts? Lol. I mean it's like without fail. Junk food and cigarettes. I guess one feeds the other. It's like some kind of lifestyle that doesn't make any sense. Stick their toes in doing healthy things and it doesn't work for them. I wonder why.
 

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