New to cycling

[Gary Booker]

Hi guys, I'm relatively new to cycling as I never learnt as a kid due to knee problems, any advice on training or how to build up my legs and endurance?

 

[ambal]

Originally Posted by Gary Booker .

Hi guys, I'm relatively new to cycling as I never learnt as a kid due to knee problems, any advice on training or how to build up my legs and endurance?

There is about 150 pages of training related threads here; http://www.cyclingforums.com/f/49/cycling-training