Road Cycling · Public discussion

Newbie overtraining?

Started by Victor · · Last activity · 81 posts · 3,914 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
Road Cycling
Published
1 March 2004
Last activity
6 March 2004
Original author
Victor
Posts
81
Discussion status
Public discussion
Total views
3,914
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 41–60 of 81
Posts remain in their original chronological order.

Text size
  1. Curtis L. Russell <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:
    Benjamin Weiner said:

    I often wonder what similar issues other ethnicities have with their traditional foods.

    Well, cheesecake is only cheesecake as you get closer to New York. Here in Maryland there is a
    large contingent that appears to like fluffy cheesecake with whipped topping. Probably still
    imprinted with Jello and Pudding brand products from their childhood...

    you mean, strawberry pretzel salad?

  2. gwhite said:
    Quoted message said:

    What ethnicity is meat and potatos?

    Ewoud Dronkert said:

    Aztec.

    Well potatoes anyway; meat eating dates back to [censored] Erectus.

  3. victor said:

    Early morning at dawn it the only way... Later in the day CP is full of pedestrians, joggers,
    roller bladers, to dodge slowing my times a lot. The climbs and downhills are a challenge. I get
    my max speed up to about 30MPH at times.

    If you consider the climbs in Central Park to be a challenge you'd better do some hill training out
    to Bear mountain and back. Apart from Bear mountain itself there are a few other decent hills after
    Nyack which, unlike CP, you might need to change down to your 39 (naming that little slope in CP big
    hill I assume was meant to be ironic).

    This discussion has made me somewhat nostalgic about my time in NY, its funny how over time one
    tends to only remember the good things and not the not so good such as hour or longer commutes (that
    could become 3 hour commutes when a snow storm hit).

  4. h squared said:

    i didn't realize till today that bicyclists have a strange obsession for bagels. is it because
    their bodies are desperate for carbs, or is it maybe the symbolic wheel shape of the bagel
    itself ??

    The pastry created to commemorate a bicycle race: b-simon.ifrance.compabrest.htm

    Shaped like a bicycle wheel, creme pralinee marked with sinuous lines to represent a winding
    road, topped with powdered sugar and sliced almonds to bring to mind the dustiness and roughness
    of the road.

    Quoted message said:

    heather (bakes her own crappy bagels)

    There's your mistake. Boil 'em. Then, so as not to compound the mistake, throw them away.

  5. Robert Chung said:


    h squared wrote:

    Quoted message said:

    The pastry created to commemorate a bicycle race: b-simon.ifrance.compabrest.htm

    Shaped like a bicycle wheel, creme pralinee marked with sinuous lines to represent a winding
    road, topped with powdered sugar and sliced almonds to bring to mind the dustiness and roughness
    of the road.

    i thought at first you were pulling my leg, but i looked it up and it's true. holy [censored]! i want a
    dessert created to commemorate a grand tour (one every nite for 3 weeks), or maybe paris roubaix (i
    like chocolate...)

    Quoted message said:
    Quoted message said:

    heather (bakes her own crappy bagels)

    There's your mistake. Boil 'em. Then, so as not to compound the mistake, throw them away.

    ok ok, boil & then follow up by bake. i use to work for a cranky jewish man making bagels, i'm
    assuming here that he taught me to make them in a semi authentic way. (still, not the greatest
    bagels ever, but definitely bagels 🙂

    hh

  6. Quoted post said:

    Originally posted by Gwhite

    Bpedalchick said:
    Quoted message said:

    Remember, it takes a 3500 calorie defecit to burn off one pound.

    Presumably you're talking about fat.

    (9 Cal/g)*(454 g/lb) = 4086 Cal/lb.

    But not all those fat Cal's go into usable work since there isn't 100% thermodynamic efficiency. I
    don't know what the efficiencies of burning fat, muscle, and carbs are. [/B]

    See, there ya go. It takes even more work to lose weight than I said. So like smoking, it's best to not even start in the first place - ie. don't get fat.

  7. h squared said:


    i thought at first you were pulling my leg, but i looked it up and it's true. holy [censored]!

    Your son probably knew.

  8. Robert Chung said:
    h squared said:

    i didn't realize till today that bicyclists have a strange obsession for bagels. is it because
    their bodies are desperate for carbs, or is it maybe the symbolic wheel shape of the bagel
    itself ??

    The pastry created to commemorate a bicycle race: b-simon.ifrance.compabrest.htm

    Shaped like a bicycle wheel, creme pralinee marked with sinuous lines to represent a winding
    road, topped with powdered sugar and sliced almonds to bring to mind the dustiness and roughness
    of the road.

    Looks more like a bird's nest to me. Dustiness of the road--yum yum!

    Steve

    Quoted message said:
    Quoted message said:

    heather (bakes her own crappy bagels)

    There's your mistake. Boil 'em. Then, so as not to compound the mistake, throw them away.

  9. Donald Munro said:
    gwhite said:
    Quoted message said:

    What ethnicity is meat and potatos?


    Ewoud Dronkert said:

    Aztec.

    Well potatoes anyway; meat eating dates back to [censored] Erectus.

    How about meat floss?

    Steve

  10. Donald Munro said:
    victor said:

    Early morning at dawn it the only way... Later in the day CP is full of pedestrians, joggers,
    roller bladers, to dodge slowing my times a lot. The climbs and downhills are a challenge. I get
    my max speed up to about 30MPH at times.

    If you consider the climbs in Central Park to be a challenge you'd better do some hill training
    out to Bear mountain and back. Apart from Bear mountain itself there are a few other decent hills
    after Nyack which, unlike CP, you might need to change down to your 39 (naming that little slope
    in CP big hill I assume was meant to be ironic).

    This discussion has made me somewhat nostalgic about my time in NY, its funny how over time one
    tends to only remember the good things and not the not so good such as hour or longer commutes
    (that could become 3 hour commutes when a snow storm hit).

    Commuting does suck, that's for sure. I live and work in Brooklyn, so that's not a problem.
    As for hill training, I've wondered how so many great climbers have come out of Belgium and
    Holland. I mean, do even young amateurs travel to train in the mountains, or does the
    natural talent just come out later when they do?

    Steve

  11. "Steven Bornfeld" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Donald Munro said:
    victor said:

    Early morning at dawn it the only way... Later in the day CP is full of pedestrians, joggers,
    roller bladers, to dodge slowing my times a lot. The climbs and downhills are a challenge. I get
    my max speed up to about 30MPH at times.

    If you consider the climbs in Central Park to be a challenge you'd better do some hill training
    out to Bear mountain and back. Apart from Bear mountain itself there are a few other decent
    hills after Nyack which, unlike CP, you might need to change down to your 39 (naming that little
    slope in CP big hill I assume was meant to be ironic).

    This discussion has made me somewhat nostalgic about my time in NY, its funny how over time one
    tends to only remember the good things and not


    the

    Quoted message said:
    Quoted message said:

    not so good such as hour or longer commutes (that could become 3 hour commutes when a snow
    storm hit).

    Commuting does suck, that's for sure. I live and work in Brooklyn, so that's not a problem. As for
    hill training, I've wondered how so many great climbers have come out of Belgium and Holland. I
    mean, do even young amateurs travel to train in the mountains, or does the natural talent just
    come out later when they do?

    Steve

    Wind. It is your friend. It will make you strong.

  12. "Steven Bornfeld" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    Quoted message said:

    As for hill training, I've wondered how so many great climbers have


    come out of Belgium and Holland. I mean, do even young amateurs travel to train in the mountains,
    or does the natural talent just come out later when they do?


    re: great climbers - now or then? I can't recall even a good climber from Belgium/Netherlands since
    Gert-Jan T. The best climbers now are (in general) Spaniards and Italians.

    Jeff

  13. Steven Bornfeld said:

    Looks more like a bird's nest to me.

    That's dried meat floss.

  14. I'm used to flat biking. There's not many hills on the island of Manhattan so any sort of slope is
    great fun... The park is great in the spring summer and fall.... I can't wait for the better weather
    to roll in. I did two laps this morning early AM for the first time since last Oct. Run down to
    Battery Park then home is 28 miles total. The days are longer now.

    "Donald Munro" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:
    victor said:

    Early morning at dawn it the only way... Later in the day CP is full of pedestrians, joggers,
    roller bladers, to dodge slowing my times a lot. The climbs and downhills are a challenge. I get
    my max speed up to about 30MPH at times.

    If you consider the climbs in Central Park to be a challenge you'd better do some hill training
    out to Bear mountain and back. Apart from Bear mountain itself there are a few other decent hills
    after Nyack which, unlike CP, you might need to change down to your 39 (naming that little slope
    in CP big hill I assume was meant to be ironic).

    This discussion has made me somewhat nostalgic about my time in NY, its funny how over time one
    tends to only remember the good things and not the not so good such as hour or longer commutes
    (that could become 3 hour commutes when a snow storm hit).

  15. Jeff Jones said:

    "Steven Bornfeld" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Quoted message said:

    As for hill training, I've wondered how so many great climbers have

    come out of Belgium and Holland. I mean, do even young amateurs travel to train in the mountains,
    or does the natural talent just come out later when they do?

    re: great climbers - now or then? I can't recall even a good climber from Belgium/Netherlands
    since Gert-Jan T. The best climbers now are (in general) Spaniards and Italians.

    Jeff


    The past, I guess--stuck in the past, like most old farts. I'd almost forgotten
    about "Testo".

    Steve

  16. victor said:

    I'm used to flat biking. There's not many hills on the island of Manhattan so any sort of slope is
    great fun... The park is great in the spring summer and fall.... I can't wait for the better
    weather to roll in. I did two laps this morning early AM for the first time since last Oct. Run
    down to Battery Park then home is 28 miles total. The days are longer now.

    Boy, I'm getting old. My wife had cataract surgery last week at Mt. Sinai, and I walked down
    Lex from 103rd Street, to meet her and found myself saying--"Hey, this is a hill!"

    Steve

  17. Robert Chung said:
    Steven Bornfeld said:

    Looks more like a bird's nest to me.

    That's dried meat floss.


    How am I gonna explain my confusion at the next dental convention?

    Steve

  18. Steven Bornfeld said:
    Robert Chung said:
    Steven Bornfeld said:

    Looks more like a bird's nest to me.

    That's dried meat floss.


    How am I gonna explain my confusion at the next dental convention?

    Perhaps Heather's son can help. He's good at explaining things.

  19. "Jeff Jones" <jeff@cyclingnews-punt-com> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    "Steven Bornfeld" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    Quoted message said:

    As for hill training, I've wondered how so many great climbers have


    come out of Belgium and Holland. I mean, do even young amateurs travel to train in the
    mountains, or does the natural talent just come out later when they do?


    re: great climbers - now or then? I can't recall even a good climber from Belgium/Netherlands
    since Gert-Jan T. The best climbers now are (in


    general)

    Quoted message said:

    Spaniards and Italians.


    Oddly enough, Mr. Testosterone is still winning races. Was this a hilly one?

    cyclingnews.commtb.php

  20. "Steven Bornfeld" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Jeff Jones said:


    re: great climbers - now or then? I can't recall even a good climber


    from

    Quoted message said:
    Quoted message said:

    Belgium/Netherlands since Gert-Jan T. The best climbers now are (in


    general)

    Quoted message said:
    Quoted message said:

    Spaniards and Italians.

    Jeff


    The past, I guess--stuck in the past, like most old farts. I'd almost forgotten about "Testo".


    Bit of a question mark, but then again ya still gotta have talent.

    Going back: Van Impe & Charly Gaul (although Luxembourg isn't exactly flat) definitely. Merckx I
    guess by default as he was good at everything. <large lacunae in historical cycling knowledge
    suddenly appear. Turns off computer>

    Jeff

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.