Hey all... I am an old mountain biker who fractured his spine a few years back... I have been riding road bikes lightly. I just made the plunge and spend that I thought was a ton of cash on a new bike and just heard about LATOJA (Logan, Utah to Jackson, Wyoming). It is about 200 miles with hella hills and is expected to be a one day race. This year as I understand it, the race is on September 9.
Heres the concern. During my past few rides, at about 50 or 60 miles, all of my muscles get VERY painful and sore and suddenly stop working. I understand this is something to do with a limitation on oxygen, but dont really understand it. Is there a quick and dirty fix for this?
thx much peeps!
Heres the concern. During my past few rides, at about 50 or 60 miles, all of my muscles get VERY painful and sore and suddenly stop working. I understand this is something to do with a limitation on oxygen, but dont really understand it. Is there a quick and dirty fix for this?
thx much peeps!