I'm at best a fair weather cyclist, using my (very ancient!) bike to get around eg to work etc during the summer months. At most I only did maybe 5-6 miles a day and am known for going to great lengths to avoid going up hill! To cut a long story short last year I was challenged to take part in a 57 mile charity bike ride - I refused because I didn't feel I'd be able to complete it, but promised I would do it next (ie this) year. Being a woman of my word I now really need to start thinking about getting ready for this, for me, very long and hilly ride.
I'm hoping that someone at this site may be offer some advice for the best way for me to train etc for this ride and any general info for a relatively new cyclist would be very gratefully received. I have until early July to prepare, but haven't been out on the bike at all since probably late September.
I have always really enjoyed the (flat!) cycling I've done and am hoping that this will be a good way for me to get into it properly.
Tks
I'm hoping that someone at this site may be offer some advice for the best way for me to train etc for this ride and any general info for a relatively new cyclist would be very gratefully received. I have until early July to prepare, but haven't been out on the bike at all since probably late September.
I have always really enjoyed the (flat!) cycling I've done and am hoping that this will be a good way for me to get into it properly.
Tks