Ok, the stats: female,44yo, 5'8' 210, riding on country asphalt (speed limits 35mph - few cars in an hours' riding time), riding solely for fitness/weight loss, will never race, ride down serious mountain trails or do anything tremendously extreme. I am already reasonably fit - riding 10-20 miles is not hard for me in the slightest (ok, my butt hurts). Top concerns are safety (there are deep ditches on the sides of the roads I ride on - 18-36 inches deep everywhere), handling, cost.
I am riding a large, heavy, full suspension mountain bike - it's a beast and even I know it's not the right choice, but it is what I have and I will continue to use it for a few months until I prove this latest obsession of mine is sticking. Even with this grossly inappropriate metal monster beneath me I am ecstatic every time I ride. I have severely arthritic knees and this has returned a level of athleticism to me that has been absent for the past few years (I'm a former all-American soccer player). I have four kids and one income to the household, so spending this kind of money on myself is completely unheard of and I don't want to waste it. I have zero idea where to even start, aside from going to the LBS, but I hate going somewhere like that completely "cold" and sounding like an idiot.
I have been riding about 8-10 miles three to five times a week, goal of 13-15 miles at the same frequency, and would like to get my mph up from the rather pedestrian 11mph that I average now on our hilly terrain. Basically I want to bust my butt for an hour minimum, be stronger, be fitter, but above all feel and be safe out on these back roads. So where do I start???
I am riding a large, heavy, full suspension mountain bike - it's a beast and even I know it's not the right choice, but it is what I have and I will continue to use it for a few months until I prove this latest obsession of mine is sticking. Even with this grossly inappropriate metal monster beneath me I am ecstatic every time I ride. I have severely arthritic knees and this has returned a level of athleticism to me that has been absent for the past few years (I'm a former all-American soccer player). I have four kids and one income to the household, so spending this kind of money on myself is completely unheard of and I don't want to waste it. I have zero idea where to even start, aside from going to the LBS, but I hate going somewhere like that completely "cold" and sounding like an idiot.
I have been riding about 8-10 miles three to five times a week, goal of 13-15 miles at the same frequency, and would like to get my mph up from the rather pedestrian 11mph that I average now on our hilly terrain. Basically I want to bust my butt for an hour minimum, be stronger, be fitter, but above all feel and be safe out on these back roads. So where do I start???