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I take alot of vits/herbs sometimes at 8:00 PM or later. I sleep on my stomach and wrap the blankets
underneath as well as above. The room is always cool. I wake up in the middle of the noght and my
chest area is wet with sweat. I am 57 and average weight and active. Any ideas what can cause this.
Also once I wake in the middle of the night I cannot fall back to sleep as my mind has a million
thoughts runnning through it.
Thank you for the input
Ken
ken said:I take alot of vits/herbs sometimes at 8:00 PM or later. I sleep on my stomach and wrap the
blankets underneath as well as above. The room is always cool. I wake up in the middle of the noght
and my chest area is wet with sweat. I am 57 and average weight and active. Any ideas what can
cause this.
Your feet are cold and your torso gets overheated when your body tries to warm the feet.
Don <donwiss at panix.com>.
Quoted message said:I wake up in the middle of the noght and my chest area is wet with sweat.
I have experienced this a few times but don't know the cause. Maybe the body is fighting a low-grade
cold/flu of some sort.
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