General fitness, health and nutrition · Public discussion

No Cook Treat - Snicker-snackers

Started by ~patches~ · · Last activity · 1 post · 351 views

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General fitness, health and nutrition
Published
8 November 2005
Last activity
8 November 2005
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~patches~
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  1. This is a great, healthy snack for people like me who avoid white sugar
    and hate chocolate. Unlike chocolate, carob does not result in a
    adverse reaction for me.

    Snicker-snackers

    Instant healthy treats and no baking.

    # 1/2 cup sunflower seeds
    # 1/2 cup sesame seeds
    # 1/3 -1/2 cup honey
    # 1/2 cup nut butter (cashew, peanut, etc - I use fresh made)
    # 1/2 cup unsweetened carob powder
    # 1/4 cup wheat germ or oat bran
    # 1/4 cup unsweetened coconut

    Add the ingredients one at a time to food processor. Blend until the
    mixture forms a ball. Pinch off small amounts and form into bite-sized
    balls. Roll balls in extra sesame seeds or coconut if desired. Store in
    an airtight container and refrigerate.

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