J
Julia Altshuler
Guest
Doug Kanter wrote:
> The original Moosewood cookbook, a "vegetarian classic" from the late 1960s,
> was loaded with cheese and milk in its recipes, as sources of protein and
> variety in taste. Probably contributed to quite a few early deaths.
I still have my original Moosewood Cookbook. The binding is shot, but I
won't replace it because I love that index arranged by how to use
particular ingredients. Later editions had a more ordinary (and less
useful) index.
I love the cookbook and use it all the time. Other vegetarian classics
chock full of eggs, butter and cheese are the Anna Thomas Vegetarian
Epicure Books, the other Moosewood books and Mollie Katzen's others. I
adore those books, learned to cook with them practically.
For me, they were positive experiences. I didn't grow up liking
vegetables, but those early vegetarian cookbooks got me experimenting
and liking lots of the new (new to me) foods. Maybe the first time I
ate asparagus was in a pureed soup with cheese and cream, but at least
it got me eating it. Now I think it is a treat just lightly cooked and
with no sauce of any kind.
Considering how meat-centered my childhood diet was, the trade for
cheese and eggs was probably an equal one. I've never done the math,
but I'd guess I was getting equal amounts of fats and proteins in those
early vegetarian days.
I don't remember those early vegetarian cookbooks as being marketed as a
healthful alternative to meat-centered diets. I think that came later.
Those early books were based on the Diet for A Small Planet idea that
a vegetarian diet was better for feeding all the earth's peoples and the
Laurel's Kitchen idea that being vegetarian was kinder to animals. All
the vegetarians I know who have kept with it as a true life choice (as
opposed to my way of doing it a few months or a few years at a time)
have done it because of a discomfort with eating animals, not because of
their personal health. (Contrast that with the vegans who are in it for
themselves.) (In my experience with them.) The vegetarians I know love
a meal based on eggs and dairy and compliment my cooking for it.
--Lia
> The original Moosewood cookbook, a "vegetarian classic" from the late 1960s,
> was loaded with cheese and milk in its recipes, as sources of protein and
> variety in taste. Probably contributed to quite a few early deaths.
I still have my original Moosewood Cookbook. The binding is shot, but I
won't replace it because I love that index arranged by how to use
particular ingredients. Later editions had a more ordinary (and less
useful) index.
I love the cookbook and use it all the time. Other vegetarian classics
chock full of eggs, butter and cheese are the Anna Thomas Vegetarian
Epicure Books, the other Moosewood books and Mollie Katzen's others. I
adore those books, learned to cook with them practically.
For me, they were positive experiences. I didn't grow up liking
vegetables, but those early vegetarian cookbooks got me experimenting
and liking lots of the new (new to me) foods. Maybe the first time I
ate asparagus was in a pureed soup with cheese and cream, but at least
it got me eating it. Now I think it is a treat just lightly cooked and
with no sauce of any kind.
Considering how meat-centered my childhood diet was, the trade for
cheese and eggs was probably an equal one. I've never done the math,
but I'd guess I was getting equal amounts of fats and proteins in those
early vegetarian days.
I don't remember those early vegetarian cookbooks as being marketed as a
healthful alternative to meat-centered diets. I think that came later.
Those early books were based on the Diet for A Small Planet idea that
a vegetarian diet was better for feeding all the earth's peoples and the
Laurel's Kitchen idea that being vegetarian was kinder to animals. All
the vegetarians I know who have kept with it as a true life choice (as
opposed to my way of doing it a few months or a few years at a time)
have done it because of a discomfort with eating animals, not because of
their personal health. (Contrast that with the vegans who are in it for
themselves.) (In my experience with them.) The vegetarians I know love
a meal based on eggs and dairy and compliment my cooking for it.
--Lia