rec.sport.unicycling · Public discussion

Noob Question: Weight on Seat?

Started by Jimmy.the.Spleen · · Last activity · 3 posts · 235 views

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rec.sport.unicycling
Published
17 October 2005
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17 October 2005
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Jimmy.the.Spleen
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  1. howdy,

    I have only really just started Unicycling, and am managing shorter
    distances (200-500 meters) fine, but i cant seem to work out where to
    put my weight (or the jewels) on the seat to make longer distances more
    comfortable.

    I am riding a Qu-Ax 24" MUni with the stock seat, and i normally mount
    with my jewels at the top of the seat, over the handle. and try to put
    my weight on the bonier part just below them. it seems slightly more
    comfortable if i try to push my pelvis forward so the pressure is more
    on my behind, but then i seem to lose balance far more easily! is it
    just a matter of relearning a bit, or was i right the first time!

    also, i keep seeing vague mentions of working out the proper seat
    height, but my quick search didnt really yeild any results. something
    about bending over the seat? 😕 how are you supposed to work it
    out?

    thanks!

    --
    Jimmy.the.Spleen
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  2. Wear loose fitting underwear, or none at all. Mount and adjust. Hamg
    one each side for best balance, and make sure they don't dangle in the
    spokes. Weight mainly on the seat for normal riding.

    --
    Mikefule

    So, do you ride with a club?

    No, but I carry a heavy spanner.
    ------------------------------------------------------------------------
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  3. And now for a more serious reply...

    Your initial mount sounds correct. Some bike shorts or supportive
    underwear (I like boxer-briefs) will be helpful in holding your
    "equipment" as far forward as possible. As long as your "equipment" is
    out of the way, their orientation in regards to the seat is
    unimportant.

    Depending on the seat you use, your sitbones (the bones on which you
    rest when sitting on the uni seat) should contact the seat near its
    center, slightly to the rear of the seat. This can be uncomfortable
    during longer rides; there are two ways to adjust for comfort:

    1) Get a seatbase / post setup (such as a Scott Wallis seatbase, or a
    rail adaptor) that allows you to tip the seat... as you raise the front
    of the seat (and drop the rear) gravity will help your sitbones contact
    the seat closer to the wider part of the seat, at the rear. This gives
    you more cushion around your sitbones, hence, more comfort.

    2) "Scoot" back towards the rear of the seat. Don't tilt your pelvis
    too much 'cause you could disrupt your posture and incur some lower
    back pain after some distance riding. Again, sitting on the wider part
    of the seat will give you more comfort. You may feel a little awkward
    while riding this way, but you can get used to it after awhile.

    As far as seat height is concerned, it's a trial and error process for
    me. Raise the seat until it's just a little "too high" for you to ride
    on without falling off. Then lower the seat just a smidgen and see how
    it feels (with a little ride). Repeat this process until you're
    comfortable. Your leg should be fully extended at the bottom of the
    pedal stroke.

    Now to "remember" this seat height, straddle the unicycle with feet on
    the ground and see how far up your stomach the seat stands. Mark the
    seat height on your stomach with a permanent marker, or as Harper
    recommends, with a tattoo. This will make future seat adjustments
    quicker and easier. Make sure to note the wheel and crank size next to
    each height marking, as the seat height will change accordingly.

    Good luck!

    --
    maestro8

    Those are my principles. If you don't like those, I have others. --
    Groucho Marx
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