i was wondering if it is healthy to have a net cal gain of about 500
daily. i eat the recommended amount for my height/weight, but exercise
the rest off. is this healthy? i don't want the weight to rebound.
General fitness, health and nutrition · Public discussion
nutrition question
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<[email hidden]> wrote
Quoted message said:
i was wondering if it is healthy to have a net cal gain of about 500
daily.Depends on your definition of healthy.
Quoted message said:
i eat the recommended amount for my height/weight, but exercise
the rest off.So, your weight is constant?
Quoted message said:
is this healthy?
Depends on your definition of healthy.
Quoted message said:
i don't want the weight to rebound.
Huh?
David
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