Odd muscle twitch

Discussion in 'Cycling Training' started by xcgeek, Nov 19, 2003.

  1. xcgeek

    xcgeek New Member

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    This isn't something I'm worried about; but I am curious.
    I've noticed that after a hard ride (normally when I'm laying on the couch in a relaxed fashion) my quads will start to twitch. It doesn't hurt like a cramp but they visably move. I haven't been able to figure this one out. It is really odd..... Any explination from you sports phis guys?
     
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  2. J-Law

    J-Law New Member

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    I get this a lot. I have heard that it is related to a potassium inbalance. I tend to drink water on long/hard rides but since switching to Gatorade etc it seems to be better.
     
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