General fitness, health and nutrition · Public discussion

Old-fashioned baked Macaroni And Cheese

Started by Mom2SamTiny · · Last activity · 1 post · 188 views

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General fitness, health and nutrition
Published
29 May 2007
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29 May 2007
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Mom2SamTiny
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  1. Old-fashioned baked Macaroni And Cheese

    Makes 6 Servings

    1 teaspoon soy margarine
    3 cups cooked macaroni elbows
    1 clove garlic, minced
    2 1/2 tablespoons soy Parmesan
    1 medium shallot, minced
    Sea salt and freshly ground black pepper
    1/2 cup chopped onions
    1 1/4 cups plain soy milk
    1 tablespoon whole wheat bread crumbs
    1 teaspoon arrowroot
    1/2 cup grated soy cheddar

    Preheat oven to 350 F. Heat the margarine in a medium nonstick skillet over
    medium heat. Add the garlic and shallot and cook, stirring, until golden,
    about 1 minute. Add onions and cook, stirring, until translucent, about 3
    minutes. Add the soy milk and bring to a simmer. Mix the arrowroot with 2
    teaspoons of water and whisk into the soy milk mixture for 1 minute. Add the
    soy cheddar, whisking continuously. Toss in the pasta, 2 tablespoons of the
    soy Parmesan, and season with salt and pepper.
    Transfer the mixture to a nonstick loaf pan. Sprinkle with the remaining
    1/2 tablespoon Parmesan and the bread crumbs. Bake in the oven for 15
    minutes. Serve warm. Cut in slices just like a meat loaf.

    Jenn B aka Mom2Sam and Tiny

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