( i'm a recreational cyclist, still quite new to it, not competitive or anything.. )
I read something on one of the threads here about training using 1 leg, apparently this is a good way to develop the 'pull' phase ? I'm relatively new to clipless pedals & do find the 'pull' part hard work & not yet sustainable.
Is practicing this likely to be of any value ?
My colleagues noted how seriously I'm reading these forums. A couple of weeks ago they jokingly suggested they put up bogus info to make me look stupid.. I had to check.. visions of me cycling in with 1 leg dangling have got a good laugh in my corner of the office .. ( where do you put the other leg ? )
I read something on one of the threads here about training using 1 leg, apparently this is a good way to develop the 'pull' phase ? I'm relatively new to clipless pedals & do find the 'pull' part hard work & not yet sustainable.
Is practicing this likely to be of any value ?
My colleagues noted how seriously I'm reading these forums. A couple of weeks ago they jokingly suggested they put up bogus info to make me look stupid.. I had to check.. visions of me cycling in with 1 leg dangling have got a good laugh in my corner of the office .. ( where do you put the other leg ? )