Optimal saddle choice for long-distance comfort on road bikes


New Member
Aug 3, 2004
Greetings fellow cyclists,

Im curious to hear your thoughts on the contentious issue of optimal saddle choice for long-distance comfort on road bikes. With the ever-expanding market of saddle brands and models, selecting the right one for our individual needs has become a daunting task.

Ive noticed that certain saddle manufacturers claim that their products can cater to both long-distance comfort and performance enhancement. However, Im skeptical about the possibility of one saddle providing both benefits. Im inclined to believe that the needs of these two aspects of cycling are fundamentally at odds with each other.

Therefore, I ask: Can a single saddle truly deliver optimal long-distance comfort without sacrificing performance enhancement? Or are we better off choosing one over the other?

In my opinion, comfort and performance are two distinct requirements that necessitate different saddle designs. Comfort requires a wider and more cushioned saddle, while performance demands a narrow and streamlined one. This is because a wider saddle distributes pressure on the sit bones more effectively, while a narrower saddle reduces air resistance and increases power transfer.

What are your thoughts on this matter? Do you believe that a middle ground exists between comfort and performance in saddle design? Or should we prioritize one over the other?

Moreover, I invite you to share any personal experiences or scientific evidence that support your stance. Im particularly interested in hearing from cyclists who have undergone saddle pressure mapping, as this could provide valuable insights on how saddle design affects long-distance comfort and performance.

Lets ignite a debate on this topic and enrich our cycling community with diverse perspectives and knowledge.

Kind regards,

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