Optimum Cadence for hill climbs

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Anyone have suggestions or research that help prove why higher cadence
is better on the hills; as well as, the flats?

 

[jjx]

[email protected]> wrote
> Anyone have suggestions or research that help prove why higher cadence
> is better on the hills; as well as, the flats?

look at these site
www.53x12.com
and you'll find many interesting advice

carlo
ferrara (Italy)

 

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thanks