Orange and Mango Salsa
Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 15 minutes
2 large oranges, peeled, segmented and diced
1 large mango, peeled, pitted and diced
1/2 cup diced red onion
1 jalapeño chili pepper, seeded and diced
2 tablespoons chopped, fresh cilantro
1 1/2 teaspoons olive oil
1 tablespoon freshly squeezed lime juice
1/2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
In a stainless-steel bowl, combine all the ingredients and mix well.
Nutrition Facts Serving size: about 1/2 cup Calories 96 Total Fat 2 g
Saturated Fat 0 g Protein 1 g Total Carbohydrate 22 g Dietary Fiber 5 g
Sodium 238 mg Percent Calories from Fat 16% Percent Calories from Protein
4% Percent Calories from Carbohydrate 80%
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