I have finally found my limitations. It would seem that after not running or jogging for 8 years, it isn't a good idea to just go and run 10 miles at the relay for life. Maybe the new fitness level that I had achieved and the weight that I had lost on the bike made me feel like I could do it, but believe me, I know different now. I haven't been on my bike now for three weeks. The constant jarring of running that far had caused a bulging disk in my neck (that I didn't know I had) to rub on the nerves, which in turn caused my neck to start severely hurting and caused numbness in my right arm and hand. I went to the doctor about it and missed 2 weeks of work. Just when the neck was healing up nicely, one of my teeth abcessed and I had to get it and 2 others extracted, this happened 2 days ago, and I've been down with it since. I'm hoping to get back in the saddle maybe Saturday, but it depends on how quickly I can heal from this. I know this has been a lot of rambling, but please people, know your limitations and don't try to be a hero.