I am new here and just wanting to let you know what I am doing and what my expectations are. So I am 40 years old and have not ridden my bike in about 10 years and have gained some weight. I am 5'3 inches tall and now I am finding myself at a weight of about 190 lbs. (yes i am shocked I have done this to myself) I decided the other day its time to start riding again. My bike is in the shop getting tuned up and will be out in a few days. My goal is to take off atleast 50 lbs and hopefully more. In college when i was ridding alot my weight was around 120 lbs, don't know if I will ever be that again but who know. Once I get some miles under my belt and in more physical shape I believe the weight will come offf pretty quickly. I live in East Tennessee close to the North Carolina boarder its a mountainous area and there are numerous climbs up to well over 5000 ft. Beech Mountain (historic climb in U.S. cycling) is about 50 miles from my house, I just wonder how long it will be until I think I am up to climbing Beech again. Anyway wish me luck. I may even post some before and after pictures of the weight loss and how long it took.