just how much oxalic acid is in chocolate? i heard it
inhibits calcium absorption, and i had SERIOUS symptoms of a
calcium deficiency shortly after embarking on a diet
consisting almost entirely of chocolate donuts.
General fitness, health and nutrition · Public discussion
oxalic acid
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- 5 May 2004
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Quoted message said:
just how much oxalic acid is in chocolate? i heard it
inhibits calcium absorption, and i had SERIOUS symptoms of
a calcium deficiency shortly after embarking on a diet
consisting almost entirely of chocolate donuts.chocolate - 117 mg. per 100 gram.
Cacao beans have 5000 ppm. oxalic acid.
But if you ate like that for very long you probably had more
than a calcium deficiency.Ora
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Oxalate in chocolate is present mainly as insoluble calcium oxalate
hence niether the calcium nor its associated oxalate are available
BobMQuoted message said:
just how much oxalic acid is in chocolate? i heard it
inhibits calcium absorption, and i had SERIOUS symptoms of
a calcium deficiency shortly after embarking on a diet
consisting almost entirely of chocolate donuts. -
(R Molony) said:
Oxalate in chocolate is present mainly as insoluble calcium
oxalate hence niether the calcium nor its associated
oxalate are available BobMDo you have a reference for calcium oxalate in chocolate? I
know it contains oxalic acid but could not find a reference
for calcium oxalate per se.Thanks.
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