P.Diddy's TRUE routine

frank-in-toronto said:

i read somewhere that his regime consists of running more miles every day or two.

ah, the pyramid workout.

Quoted message said:

he also is being trained by a former marathon champ whose name i don't remember.

i think the trainer is andrew's friend. ;-)

Quoted message said:

so probably is true traing regime is a bit more complicated. i hope he gets to the starting line.
he could injure himself so badly in training that he might not even be able to start out.
...thehick

we should start a chain email wishing him good luck. the email should be forwarded to 10 people
within 72 hours or else ITBS/PF/CS/AT/etc should befall the negligent ones.

but seriously, i think he'll finish. no guesstimates about time.

jobs

frank-in-toronto <[email hidden]> wrote in message
news:<[email hidden]>...

Quoted message said:

i read somewhere that his regime consists of running more miles every day or two. he also is being
trained by a former marathon champ whose name i don't remember.

The NYRRC hooked him up initially with Bob Glover. But my gf (who takes his speed workout
sessions) told me he railed about his ability, sincerity and cause. So I don't know if Bob is
still coaching him.

When I was young and inexperienced I designed (and thankfully never used) a training program that
would increase miles each day. I had a week where I'd run a 15, 16, 17, 18 or something like that.
Now I can laugh but back then I thought it would work.

so probably is true traing regime is a

Quoted message said:

bit more complicated. i hope he gets to the starting line. he could injure himself so badly in
training that he might not even be able to start out. ...thehick

Every year celebreties run the NYC marathon and every year they finish in the area of 5 hours. I've
got to imagine that this just another thing they can knock off their list of things to do and not a
true interest.

Andy

THanks. I'll wait until Diddy sends me his good luck wishes.

<[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

frank-in-toronto said:

i read somewhere that his regime consists of running more miles every day or two.

ah, the pyramid workout.

Quoted message said:

he also is being trained by a former marathon champ whose name i don't remember.

i think the trainer is andrew's friend. ;-)

Quoted message said:

so probably is true traing regime is a bit more complicated. i hope he gets to the starting
line. he could injure himself so badly in training that he might not even be able to start out.
...thehick

we should start a chain email wishing him good luck. the email should be forwarded to 10 people
within 72 hours or else ITBS/PF/CS/AT/etc should befall the negligent ones.

but seriously, i think he'll finish. no guesstimates about time.

jobs