Hi
I've already pretty much explained my problem in a previous mail but I'm hoping some new insights might lead to discovering my problem.
The pain is deep in the top of the left calf. There is an exercise that aggravates the problem even though it is very subtle movement.
If I lie on my back with my leg straight and repeatedly drag my heel so that my knee raises off the floor a couple of inches (heel doesn't move), while not having any inidcation of a problem whilst doing it, my upper calf will ache deep (almost feels like the bone aching) within a couple of hours after the exercise and for a long time after. This is the same sort of movement as pulling on the pedals (which I am now unable to do). Is this chronic tendinosis. It started years ago as an injury caused (I think) by overtraining and has never gone away. Massage seems to alleviate the pain briefly.
Has anyone got any ideas what it is or how to fix it ???
I've already pretty much explained my problem in a previous mail but I'm hoping some new insights might lead to discovering my problem.
The pain is deep in the top of the left calf. There is an exercise that aggravates the problem even though it is very subtle movement.
If I lie on my back with my leg straight and repeatedly drag my heel so that my knee raises off the floor a couple of inches (heel doesn't move), while not having any inidcation of a problem whilst doing it, my upper calf will ache deep (almost feels like the bone aching) within a couple of hours after the exercise and for a long time after. This is the same sort of movement as pulling on the pedals (which I am now unable to do). Is this chronic tendinosis. It started years ago as an injury caused (I think) by overtraining and has never gone away. Massage seems to alleviate the pain briefly.
Has anyone got any ideas what it is or how to fix it ???