A
Amarcus
Guest
Hi, I'm new here. I have not been a big fan of sports, indeed I've been a lazy potato couch all my
life... until recently. What happened recently is I started suffering from depression, and from the
advice of some friends (scientists) and from what I've read on the net and the medline, I discovered
that physical exercise has great anti-depressant effects. It boosts up the feel-good chemicals in
our body (endorphins, phenylethylamines...etc). I've taken up jogging (25-30 min each day) and been
doing it for about 10 days now. I feel pretty much better and my outlook on life has improved. But
that's a bit beside the point, for what I want to ask is this: When I am running, within like 15
minutes (when I start feeling tired), I start having an internal pain on my right side just below
the ribcage. That pain goes away the minute I stop running. What is it? I think it's not the stomach
(I believe the stomach's on the left; but then again I'm not that good in anatomy). And does anyone
know how to get rid of that pain? I want to go on jogging but that pain really annoys. Thanks.
life... until recently. What happened recently is I started suffering from depression, and from the
advice of some friends (scientists) and from what I've read on the net and the medline, I discovered
that physical exercise has great anti-depressant effects. It boosts up the feel-good chemicals in
our body (endorphins, phenylethylamines...etc). I've taken up jogging (25-30 min each day) and been
doing it for about 10 days now. I feel pretty much better and my outlook on life has improved. But
that's a bit beside the point, for what I want to ask is this: When I am running, within like 15
minutes (when I start feeling tired), I start having an internal pain on my right side just below
the ribcage. That pain goes away the minute I stop running. What is it? I think it's not the stomach
(I believe the stomach's on the left; but then again I'm not that good in anatomy). And does anyone
know how to get rid of that pain? I want to go on jogging but that pain really annoys. Thanks.