Hi everybody, I am an almost absolute beginner who fell in love with the sport 9 months ago. I go out as often as I can and my conditioning improves I have been able to ride longer and more intensely. With longer and more intense rides I have been developing three distinct pains: pressure under scrotum, lower back and knees.
While the latter problems are being solved with the help of a good professional fitter who's not trying to sell me a new frame, the pressure under my scrotum is getting to be a problem.
It starts around one hour into the ride and I can deal with it by getting up on the pedals for 10 seconds every 5 minutes. This gets me through the second hour. After that it gets worst and worst: today I had to stop after three hours of riding with my new group and rest for 15-20minutes. The rest ride after that was hell anyway.
I have an old saddle without the "slit" in the middle (I can't tell what make and model it is) so I guess I could try a new one: but since the problem comes up after an hour, how can I make sure a new saddle I'll try is good?
Are there shorts with "superpad" which could help me?
Or is this a posture problem? The bike fitter I used made me change my posture: I now lean forward towards the handle with my butt sticking out. This has helped lowering my back pain considerably.
Thanks a lot.
Luca
While the latter problems are being solved with the help of a good professional fitter who's not trying to sell me a new frame, the pressure under my scrotum is getting to be a problem.
It starts around one hour into the ride and I can deal with it by getting up on the pedals for 10 seconds every 5 minutes. This gets me through the second hour. After that it gets worst and worst: today I had to stop after three hours of riding with my new group and rest for 15-20minutes. The rest ride after that was hell anyway.
I have an old saddle without the "slit" in the middle (I can't tell what make and model it is) so I guess I could try a new one: but since the problem comes up after an hour, how can I make sure a new saddle I'll try is good?
Are there shorts with "superpad" which could help me?
Or is this a posture problem? The bike fitter I used made me change my posture: I now lean forward towards the handle with my butt sticking out. This has helped lowering my back pain considerably.
Thanks a lot.
Luca