Do you think bar dips are just for the triceps or are they also for the
pecs?
Doesn't it also depend on how far forward you tilt??
General fitness, health and nutrition · Public discussion
Parallel bar dips
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- General fitness, health and nutrition
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- 29 January 2006
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Quoted message said:
Do you think bar dips are just for the triceps or are they also for the
pecs?
Doesn't it also depend on how far forward you tilt??
Yes. Lean forward enough and the movement is much like a pushup.
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