Parallel bar dips

Discussion in 'General Fitness' started by [email protected], Jan 29, 2006.

  1. Do you think bar dips are just for the triceps or are they also for the
    pecs?
    Doesn't it also depend on how far forward you tilt??
     
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  2. Paul Cassel

    Paul Cassel Guest

    [email protected] wrote:
    > Do you think bar dips are just for the triceps or are they also for the
    > pecs?
    > Doesn't it also depend on how far forward you tilt??
    >

    Yes. Lean forward enough and the movement is much like a pushup.
     
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