Green Peas has a decent amount of antioxidants and other health giving nutrients. They're also filled with protein and fiber. Corn on the other hand also has its fair share of antioxidants including Lutein which promotes eye health.
Combining the two in a dish makes a delicious and nutritious meal. One can also put in other vegetables and meats.
Combining the two in a dish makes a delicious and nutritious meal. One can also put in other vegetables and meats.