Ive been having lots of problems in my training lately, and I cant seem to trace it to one specific component. Ive tried moving my cleats around on the shoes, and changing shoes altogether, but nothing seems to fix it.
The problem is, I can ride for about 25 miles, and then massive foot cramps set in. I cant seem to do anything about it, and its not specific to whether Im pedaling or coasting. It usually comes after a specific period of time, around 45 minutes. Its not dehydration or anything like that either.
Hoping someone can help me out here?
The problem is, I can ride for about 25 miles, and then massive foot cramps set in. I cant seem to do anything about it, and its not specific to whether Im pedaling or coasting. It usually comes after a specific period of time, around 45 minutes. Its not dehydration or anything like that either.
Hoping someone can help me out here?