General fitness, health and nutrition · Public discussion

Pepper Steak Stir Fry

Started by Brandy Antor · · Last activity · 1 post · 139 views

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General fitness, health and nutrition
Published
15 November 2007
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15 November 2007
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Brandy Antor
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  1. Pepper Steak Stir Fry

    Pepper Steak Stir Fry

    1 lb strip steak, cut in one inch strips
    A1/4 cup soy sauce or Braggas liquid aminos
    A1/4 cup rice vinegar
    A1/2 cup water
    1 Tbsp minced ginger
    1 Tbsp minced garlic
    3 Tbsp cornstarch

    Mix above ingredients in sealed container and marinate for about an hour.

    2 Tbsp cooking oil
    1 tsp. Sesame oil
    1 shallot, thinly sliced
    1 small onion, thinly sliced
    1 bell pepper, cut into 1 inch strips
    A1/2 lb rice, udon or yakisoba noodles, soaked and drained per pkg
    directions
    1 Tbsp black sesame seeds

    Heat oil in wok. Stir fry meat for 4 minutes, reserving marinade for
    later use. Remove meat from pan and set aside. Add a bit more oil if
    necessary and stir fry shallot for a minute, then add onion and bell
    pepper, stir frying for 3 minutes more. Add noodles, and continue to stir
    fry for 3 minutes or until lightly browned. Pour marinade over vegetables
    and noodles and heat until thickened. Stir in the meat and sesame seeds,
    then serve.

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