Hi, this is the first time I've posted on this branch of the forum and so hello to y'all.
I was wondering if anyone else here has suffered from Peroneal Tendinitis from Overpronation and how it has affected their cycling, and if they managed to deal with it, and how.
I developed Peroneal Tendinitis from Overpronation from doing too much running. I stopped running, changed my footwear to Asics GT 2080, and did lots of walking. Whilst not the same thing as running, I think it managed to strengthen the foot and as a result the tendinitis has gone down a bit, and I can even go on the odd run now without it flaring up.
I also do a lot of cycling, and again, the overpronation is not such a factor as the stresses and strains on the joints are different compared to running. Nonetheless, I was wondering if anyone had any advice on cycling for overpronators.
Or should I just get some orthotics for my cycling shoes?
Thanks in advance.
I was wondering if anyone else here has suffered from Peroneal Tendinitis from Overpronation and how it has affected their cycling, and if they managed to deal with it, and how.
I developed Peroneal Tendinitis from Overpronation from doing too much running. I stopped running, changed my footwear to Asics GT 2080, and did lots of walking. Whilst not the same thing as running, I think it managed to strengthen the foot and as a result the tendinitis has gone down a bit, and I can even go on the odd run now without it flaring up.
I also do a lot of cycling, and again, the overpronation is not such a factor as the stresses and strains on the joints are different compared to running. Nonetheless, I was wondering if anyone had any advice on cycling for overpronators.
Or should I just get some orthotics for my cycling shoes?
Thanks in advance.