Personal Recommendation Needed - An exercise for stretching hamstrings

Discussion in 'General Fitness' started by [email protected], Feb 10, 2006.

  1. ===This message might appear twice as my browser crashed while sending
    the first one. ===

    Hi All,

    Can someone recommend an exercise for stretching hamstrings?

    I found a bunch of stuff via Google but wanted to see if someone had
    personal recommendation based on experiences.

    I exercise only once a week for about an hour and never had experience
    with the hamstrings (they feel very tense lately).

    Thanks,

    E.S.P.







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  2. Pao Wing

    Pao Wing Guest

    <elezarsimeonpapo> Can someone recommend an exercise for stretching
    hamstrings?
    >


    The best way is during sex. Lay on your back and let your boyfriend push
    your legs against your chest (rabbit-ears) as he humps your hole. This will
    certainly stretch your hammies.
     
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