I just got done having a discussion with the athletic professor at my university (I work at the gym where she teaches). She explained to me on days when she is feeling physically horrible, but mentally better, she tends to have a better workout. If it is the opposite (Physically great, mentally bad), she doesn't seem to get as good as a workout as normal.
What do you think? Does a good workout lie with what's in your head, or is it really the physically fit part of you that gets you through?
What do you think? Does a good workout lie with what's in your head, or is it really the physically fit part of you that gets you through?