Pins and Needles

Discussion in 'Cycling Training' started by vbs, May 19, 2006.

  1. vbs

    vbs New Member

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    Hi All

    I'm currently training to cycle from London to Lands End, been training since February and before that I hadn't been on a bike for 14 years :(

    The training is getting better but I do suffer from one thing EVERY time, at some point during a cycle I suffer from pins and needles in my feet. Is there any reason for this and is there anything I can do to stop this. It doesn't hurt but does cause discomfort when I'm trying to concertrate on cycling.

    Any ideas?

    Thanks
     
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  2. hokiebiker93

    hokiebiker93 New Member

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    Try loosening the laces/straps on your shoes a little when you feel the sensation coming on. Also remember to wiggle your toes a bit as you ride to keep blood circulating throughout your foot.
     
  3. MY02_STi

    MY02_STi New Member

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