Pizza Rolls

Discussion in 'Food and nutrition' started by Kriss, Mar 25, 2004.

  1. Kriss

    Kriss Guest

    My 7 year old daughter LOVES to make these...too bad we
    can't post pix...I have some of her showing how to make
    them!! They are low fat and good for you...the best thing is
    they taste so yummy, kids dont even realize they're eating
    the veggies!!!

    Pizza Rolls

    1 tsp. olive oil 1 tsp. minced garlic
    1/4 cup finely chopped onions
    2/4 cup finely chopped green peppers
    3/4 cup finely diced carrots 3 oz. lean ground beef(or
    Italian sausage or turkey etc)
    4/2 cup tomato pasta sauce
    5/2 cup grated mozzarella cheese 1 Tbsp. grated parmesan
    cheese 9 egg roll wrppers(5 1/2 inches square)

    in non-stick skillet sprayed with vegtable spray, heat
    oil over medium heat. add garlic, carrots and onions;
    cook for 8 minutes or until softened and browned. add
    peppers and continue cooking 2 minutes longer. add meat,
    stirring to break it up and cook until no longer pink.
    remove from heat and stir in tomato sauce and mozzarella
    and parmesan cheeses.

    keeping the rest of the wrappers covered with a cloth to
    prevent drying out, put one wrapper on work surface with a
    corner pointing towards you. put 2 tbps. of the filling in
    the center. fold the lower corner up over the filling, fold
    the two side corners in over the filling and roll the bundle
    away from you. use water to seal the seams. put on a
    prepared pan and repeat until all the wrappers are filled.
    bake for 14 minutes, until browned, turning the pizza rolls
    at the halfway mark! ENJOY!!!

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