Plantar Fasciitis

I tried everything when I had PF in the past. The only thing that
really helped were night splints. I use the Salzburg Sox. I don't know
if it is better or worse than other kinds.

Jack

I had PF about 6-7 years ago. Tried the splints and a few other things
to no avail. I finally broke down and saw a podiatrist.
$350 later, I had molded orthotics. Haven't worn a shoe
without them since and nary a twinge.
I run 20-25 mi./week. Half-marathon in Tucson this Sun.
Going for under 2 hrs. Yee-hah!
Pete LaBerge

Jack said:

I tried everything when I had PF in the past. The only thing that
really helped were night splints. I use the Salzburg Sox. I don't know
if it is better or worse than other kinds.

Jack

"Jack" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I tried everything when I had PF in the past. The only thing that
really helped were night splints. I use the Salzburg Sox. I don't know
if it is better or worse than other kinds.

Jack

I'll second the Salzburg Sock. That was the best money I have spent
on treating PF. At least I can walk in the mornings. Have had it now
for about 2 weeks. Prolly gonna be another 4 -6 before I start trying
some very light treadmill work (walking) and then extremely
slowly increase pace/frequency.

This hasn't been fun, but it has forced me to focus on the "real" training
issues (i.e. stretching, core strength).

WadeV