General fitness, health and nutrition · Public discussion

points

Started by Limeyno1 · · Last activity · 3 posts · 430 views

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General fitness, health and nutrition
Published
27 December 2003
Last activity
27 December 2003
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Limeyno1
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  1. Original post
    Limeyno1
    Archived post
    #1

    Can anyone tell me how many calories equal a point? I am using a pedometer to track my walking and
    it gives me steps, kilometers and calories. How do I change it to points?

    --
    The Limey

    Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object
    of our faith; the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com mompeagram.homestead.commompeagram.homestead.com

    225/198/145

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  2. Carol In Nc
    Archived post
    #2

    For exercise, one point is calculated at 100 calories. For food, it depends on the fat
    content...anywhere from 35 calories to 100 and up. Average for food is 50-60 in my experience.

    Carol

    --
    ............................................................
    318/241.8/169
    76.2 lost since December 2002
    I am a slim person in process.
    ..............................................................
    "LIMEYNO1" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Can anyone tell me how many calories equal a point? I am using a


    pedometer

    Quoted message said:

    to track my walking and it gives me steps, kilometers and calories. How


    do

    Quoted message said:

    I change it to points?

    --
    The Limey

    Thanks be unto God for His wonderful gift:
    Jesus Christ, the only begotten Son of God
    is the object of our faith; the only faith that
    saves is faith in Him

    <>< ><>
    www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    225/198/145

    Report
  3. Limeyno1
    Archived post
    #3

    Thanks so much.

    "Carol in NC" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    For exercise, one point is calculated at 100 calories. For food, it


    depends

    Quoted message said:

    on the fat content...anywhere from 35 calories to 100 and up. Average for food is 50-60 in my
    experience.

    Carol

    --
    ............................................................
    318/241.8/169
    76.2 lost since December 2002 I am a slim person in process.
    .............................................................. "LIMEYNO1" <[email hidden]>
    wrote in message "]news:[email hidden]...

    Quoted message said:

    Can anyone tell me how many calories equal a point? I am using a


    pedometer

    Quoted message said:

    to track my walking and it gives me steps, kilometers and calories. How


    do

    Quoted message said:

    I change it to points?

    --
    The Limey

    Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the
    object of our faith; the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com mompeagram.homestead.commompeagram.homestead.com

    225/198/145


    Report

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