How do you come up with a point number? is it a point for so many pounds current versus what you
want to be. Is the point system different for men and women.
Just Curious as to how the points stuff is figured.
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General fitness, health and nutrition · Public discussion
Points range
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- General fitness, health and nutrition
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- 16 February 2004
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- MArk
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This chart shows the number of daily Target points based on weight for the
USA FlexPoints plan.
lesslisa.comwwchart.htmOpen ↗The number of points is based on how much you weigh now. As you lose weight, you also lose Target
points. There is no difference in points for men & women.<[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
How do you come up with a point number? is it a point for so many pounds current versus what you
want to be. Is the point system different for men and women.Just Curious as to how the points stuff is figured.
mark email [email hidden]
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