Pool Run and Elliptical my way to Boston



J

Joe

Guest
So I decided I am going to go for Boston. My shin is
recovering from the fracture nicely. I saw an athletic
trainer and he thought if I do everything right I can get my
sorry ass across the line.

So I've been pool running my ass off. I did 2.5 hours in it
last sunday and have been logging a lot of 1-2 hour
workouts in the pool. I have been running with the belt. I
have a body fat of about 5% and can't float for the life of
me. I have heard some people on the group say it doesn't
count if you use a belt, but I can't even run without it. I
find it screws my form up and I end up treading water
rather than running.

In addition I am doing 30-60 min of elliptical 1-2
times/week. I think if I can integrate a little running into
my regimen over the next six weeks I will have a fighting
chance at finishing.

Has anyone heard any stories of people pulling off marathons
on schedules like this?

Thanks, Joe
 
Boston. My cousin who went to korea last week. live there
for most of his 17 years in N>Y and Boston. and me for 14
days in the trailor last 5 I sleep in truck looking at mars
and summer in a tent at my or should I say his area. Oh yes
lets not forget O.K. for 5 dollors he well get my trailor fo
life rent free and he house is next. It was a battle per
say......And the terrible 2 are......I can see why N>Y is
the WORLD (sorry money....) NOT a hole. now mine again after
a long time fighting to get it back. over educated to a 100
percent like that actor who t.v. show well end. Krammer. who
has cow farm what ever. F him. God He is the most do zero.
anyways point is. They or he is so educated He can't evan
wipe his own butt. with out' Dame he was impossible. I hope
they sent him to the north to teach kids english. a
professor there for years. tell you them north e with him
for a year and they well be screaming For President Bush for
anything just to get him to leave. His girl friend was into
the news there. I heard they ean loc his ass up at penn way
park on a regular base.Funny when ever he need a phone
number he would call her there too look it up in her book.
so he could call to the other side of the country. An he has
harvard prinston and yale. he claim he fell off a ladder.
butt I know he was banking from a pier with high waves why
his upper class mates were looking for him to do lobster
fishin.. butt he too dame upper to add mit he fell. point is
in my opinion. weather you run in boston or not. Better have
a servant wipe your butt. and if channel 5 do the event. I
well be suprise if rr do it. Dame them cambells. Not. lowtuc
p/s/ look out for plus 14 all. troll on robert. only a year,
u.s.a.... fenn waypark had him too and they won......... You
low life sorry got to ride. I have not work since he been
here. I want a job dame
it.......18 month plus. I still pick up 10 cent cans.
 
> I think if I can integrate a little running into my
> regimen over the next six weeks I will have a fighting
> chance at finishing.
>
> Has anyone heard any stories of people pulling off
> marathons on schedules like this?

Three-plus hours of runing on cement weeks after fracturing
one's shin? Insanity if one ever plans to run again
afterwards. Or even walk.

Should have months of pain-free outdoor running between the
healed fracture and a race to be sure.
 
> I think if I can integrate a little running into my
> regimen over the next six weeks I will have a fighting
> chance at finishing.
>
> Has anyone heard any stories of people pulling off
> marathons on schedules like this?

Three-plus hours of runing on cement weeks after fracturing
one's shin? Insanity if one ever plans to run again
afterwards. Or even walk.

Should have months of pain-free outdoor running between the
healed fracture and a race to be sure.
 
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