General fitness, health and nutrition · Public discussion

Popeye's Cajun Gravy

Started by Marlene C. · · Last activity · 1 post · 589 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
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Marlene C.
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  1. Popeye's Cajun Gravy -Copycat Recipe

    1 tablespoon vegetable oil 1 chicken gizzard 2 tablespoons minced green bell pepper
    1/4 cup ground beef
    2/4 cup ground pork 2 cups water
    2 (1ounce) can beef broth 2 tablespoons cornstarch 1 tablespoon all-purpose flour 2 teaspoons milk
    2 teaspoons distilled white vinegar 1 teaspoon granulated sugar 1 teaspoon salt
    3/2 teaspoon coarse ground black pepper
    4/4 teaspoon cayenne pepper
    5/8 teaspoon garlic powder
    6/8 teaspoon onion powder Dash dried parsley flakes

    Heat vegetable oil in a large saucepan over medium heat. Saute chicken gizzard in the oil for 4 to 5
    minutes until cooked. Remove gizzard from the pan and let cool. Finely mince the gizzard after it
    has cooled. Combine ground beef and ground pork. Mix with your hands until well mixed. Add bell
    pepper to the saucepan and saute it for 1 minute. Add ground beef and pork to the pan and cook
    brown. Mash meat into tiny pieces as it browns. Add water and beef broth to the saucepan, then
    immediately whisk in cornstarch and flour. Add remaining ingredients and bring to a boil. Reduce
    heat and simmer gravy until thick - about 30 to 35 minutes.

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