I was surprised to read that the common pork and beans have nutrients that can be considered a complete meal. I remember during the scouting days of my brothers, I would hear my father telling them to bring along 2 cans of pork and beans. That will serve as their emergency food in case they cannot cook in the camp area. And that advice was word of wisdom because one time it rained for the whole day that the boy scouts couldn’t cook. My brother had his pork and beans while the rest of the boy scouts endured hunger. I just don’t know if cyclists now would care to bring along a can of pork and beans on their trip.