Hi, I'm a newbie to cycling, and I've been riding about 4-6 times a week to and from work, about 15km each way. It's city riding, a few short hills, nothing too strenuous.
I've been doing this just over a month, and suddenly the day after a ride, I get this tight pain about 1-2 inches above the front of my knee. It's not a dull, sore pain, but it's like a sharp, pinching pain that seems to happen after about 2 min of walking, and gets worse the longer I walk. It gets even more aggravated when I go down stairs.
I do not experience any pain when riding, it is just when I walk, above both knees.
Anyone have any suggestions on a cause, or possible solution?
Thanks!
I've been doing this just over a month, and suddenly the day after a ride, I get this tight pain about 1-2 inches above the front of my knee. It's not a dull, sore pain, but it's like a sharp, pinching pain that seems to happen after about 2 min of walking, and gets worse the longer I walk. It gets even more aggravated when I go down stairs.
I do not experience any pain when riding, it is just when I walk, above both knees.
Anyone have any suggestions on a cause, or possible solution?
Thanks!