Post your ride with Garmin Connect or ?

[Phil85207]

I thought it might be interesting to see where everyone is ridding.
I'll start with this recovery ride today from the same route done at
HR zone 4.

http://connect.garmin.com/activity/73710442

 

[coneofsilence]

An 80 mile recovery ride? Am i reading that right?

 

[Phil85207]

Yea. Believe me it didn't start out that way. I really don't know why but I just didn't have "IT" that day. It felt like I was going up hill all day. I just took it easy as you can see from the HR and called it a day. I felt like I did a century race with 4000 ft. of elevation. It must have been the allergies as everything is in bloom including the citrus. I canceled todays ride too. For some reason I just don't feel up to it.