Power going uphill

Discussion in 'Power Training' started by vona larsen, Jan 18, 2017.

  1. vona larsen

    vona larsen New Member

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    hello everyone,

    I try to sweet spot intervalls indoor on a trainer. I do 30 minutes sweet spot outdoor.
    My average watt was 200. My NP was 210.

    Putting in more power going uphill and less going downhill?

    thx in advance
     
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  2. Power Meter City

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    This is totally normal. The neurological demands of riding uphill are just different, and most folks (myself included), find it much easier to generate more watts uphill.
     
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