Hi... I'm an overweight rider who purchased a bike and trainer to begin my journey to better fitness. I started at 305 lbs (at 5' 10) and am down to about 290, mainly through a better diet and workouts on the trainer.
One thing that always helps to motive me is quantitative progress, so I've been loging my health stats in FitDay, and tracking my rides with a Polar heartrate monitor and the Polar software.
I'm interested in adding a powermeter, and was considering the PowerTap SL/Pro/or standard. My bike is a 2005 Trek Pilot 5.2, it has Bontrager Race Lite wheels with 24 spokes in the rear wheel. I've been told that the wheelset is beefy enough for my size, and to date I haven't had a problem with it (although I've only done about 3 rides outside, and 30 rides on the trainer).
I'd like to get a second rear wheel built up with one of the PowerTab hubs, and put another Shimano Ultegra 12-25, 10 speed cassette on it, so that I can just change rear wheels to us the PowerTab wheel as my training wheel. What would be a good rim/spoke config for the PT hub that would be comparable to my current wheel and durable enough for me? Any suggestions on the SL vs. Pro Hub? Any recommendations on where to buy it?
Does the chain wear-in with a particular cassette so is it a bad idea to swap wheels+cassettes with the same chain? (in reality all my riding is training so the bike is only likily to get used with the PT based wheel).
Yes, I do know that my current bike is way overkill for my current riding and fitness, and yes I know a power meter isn't that nessesary for my current fitness either. I do appreciate any suggestions.
Thanks!
Jason
One thing that always helps to motive me is quantitative progress, so I've been loging my health stats in FitDay, and tracking my rides with a Polar heartrate monitor and the Polar software.
I'm interested in adding a powermeter, and was considering the PowerTap SL/Pro/or standard. My bike is a 2005 Trek Pilot 5.2, it has Bontrager Race Lite wheels with 24 spokes in the rear wheel. I've been told that the wheelset is beefy enough for my size, and to date I haven't had a problem with it (although I've only done about 3 rides outside, and 30 rides on the trainer).
I'd like to get a second rear wheel built up with one of the PowerTab hubs, and put another Shimano Ultegra 12-25, 10 speed cassette on it, so that I can just change rear wheels to us the PowerTab wheel as my training wheel. What would be a good rim/spoke config for the PT hub that would be comparable to my current wheel and durable enough for me? Any suggestions on the SL vs. Pro Hub? Any recommendations on where to buy it?
Does the chain wear-in with a particular cassette so is it a bad idea to swap wheels+cassettes with the same chain? (in reality all my riding is training so the bike is only likily to get used with the PT based wheel).
Yes, I do know that my current bike is way overkill for my current riding and fitness, and yes I know a power meter isn't that nessesary for my current fitness either. I do appreciate any suggestions.
Thanks!
Jason