Originally posted by rhino
Sorry if this question has been posted before, but:
If you are racing or have a big training ride the next day, what do you eat for dinner?
My preference at the moment in pasta, but I have heard rave reviews of having steak!!!!
Originally posted by rhino
Sorry if this question has been posted before, but:
If you are racing or have a big training ride the next day, what do you eat for dinner?
My preference at the moment in pasta, but I have heard rave reviews of having steak!!!!
Originally posted by Hitchy
G'day Rhino,
Carbs, carbs & for desert......carbs. Normally, rice, pasta, potatos, bread etc....of course, equally important is the post race/ride 'pigout'. Doing this right will aid recovery so you can do it all again......quicker,
cheers,
Hitchy
Originally posted by Hippy
"*" <[email protected]> wrote in message
news:[email protected]...
> I like to eat 4 BBQ chickens and drink at least a carton of VB
longnecks.
Surely you can't complete a long ride on just _one_ carton?!
hippy
Originally posted by rhino
Sorry if this question has been posted before, but:
If you are racing or have a big training ride the next day, what do you eat for dinner?
My preference at the moment in pasta, but I have heard rave reviews of having steak!!!!
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