General fitness, health and nutrition · Public discussion

Proper shoe fit

Started by Chad · · Last activity · 5 posts · 1,712 views

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General fitness, health and nutrition
Published
15 September 2003
Last activity
15 September 2003
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Chad
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  1. Just finally found a pair of Asics Gel Cumulus IV with sizing of 2E. I've typically been wearing 9
    1/2 or 10 sized. I got a size 10, tried it on, and got them because they did feel good - I was more
    concerned with width in trying them on than anything because it's so hard to find 2E locally. The
    sales lady measured my foot and said it was a size 9, which surprised me - I've never wore 9. She
    mentioned a size 10 in Asics would be good because they tend to run a size small. So, I got them
    home and I'm just wondering if maybe they are too big length wise. I know you should have at least a
    thumb-widths space between the big toe and the end of the shoe. I have that and a bit more - there
    is a decent amount of extra space from my other toes to the end of the shoe. I guess I'm wondering
    if I should keep these or get something a bit more snug? My right foot is sensitive - if the shoe is
    too tight then it aches for some reason on the side. I will go tmw and try a 9
    1/2, but just curious if this is a common situation - having that much space at the end of
    the foot??

  2. In article said:

    Just finally found a pair of Asics Gel Cumulus IV with sizing of 2E. I've typically been wearing 9
    1/2 or 10 sized. I got a size 10, tried it on, and got them because they did feel good - I was
    more concerned with width in trying them on than anything because it's so hard to find 2E locally.
    The sales lady measured my foot and said it was a size 9, which surprised me - I've never wore 9.
    She mentioned a size 10 in Asics would be good because they tend to run a size small. So, I got
    them home and I'm just wondering if maybe they are too big length wise. I know you should have at
    least a thumb-widths space between the big toe and the end of the shoe. I have that and a bit more
    - there is a decent amount of extra space from my other toes to the end of the shoe. I guess I'm
    wondering if I should keep these or get something a bit more snug? My right foot is sensitive - if
    the shoe is too tight then it aches for some reason on the side. I will go tmw and try a 9
    1/2, but just curious if this is a common situation - having that much space at the end of the
    foot??

    The main things to watch for are a loose heel, and having the foot slide around inside the toe
    box (which could cause blisters) It actually sounds like you've got a decent fit IMO. If you have
    any doubts, take them for a spin on a treadmill (so you don't get them dirty). The only way to
    come close to knowing is to do 5 miles in them, and the only way to *really* know is put 100
    miles on them (-;

    Having said that, running shoes all run at least half a size small compared to other shoes.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  3. She was correct in that most running shoes run small. I sure don't know why, but they do. Only time
    will tell if she was right about how much. Hopefully she and you in the process of fitting checked
    that. Never rely on just the marked size.

    --
    Joseph E. Meehan

    26 + 6 = 1 It's Irish Math

  4. See if you can take the new shoes to a gym and run indoors on the treadmill for about 3 miles. That
    should give you an idea of whether the fit is adequate, and then you can return them if it's not.

    "Chad" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Just finally found a pair of Asics Gel Cumulus IV with sizing of 2E. I've typically been wearing 9
    1/2 or 10 sized. I got a size 10, tried it on,


    and

    Quoted message said:

    got them because they did feel good - I was more concerned with width in trying them on than
    anything because it's so hard to find 2E locally. The sales lady measured my foot and said it was
    a size 9, which surprised me - I've never wore 9. She mentioned a size 10 in Asics would be good
    because they tend to run a size small. So, I got them home and I'm just wondering if maybe they
    are too big length wise. I know you should have at least a thumb-widths space between the big toe
    and the end of the shoe. I have


    that

    Quoted message said:

    and a bit more - there is a decent amount of extra space from my other


    toes

    Quoted message said:

    to the end of the shoe. I guess I'm wondering if I should keep these or


    get

    Quoted message said:

    something a bit more snug? My right foot is sensitive - if the shoe is


    too

    Quoted message said:

    tight then it aches for some reason on the side. I will go tmw and try a


    9

    Quoted message said:

    1/2, but just curious if this is a common situation - having that much


    space

    Quoted message said:

    at the end of the foot??

  5. Chad said:


    I will go tmw and try a 9

    Quoted message said:

    1/2, but just curious if this is a common situation - having that much space at the end of the
    foot??

    Stand on an incline, like 20 degrees or so, and see if they still have space at the end. Most
    running and outdoor shoe stores where I am have these for people to stand on (space for a couple
    small steps) when trying on new shoes. REI even has a cute little fake rock setup around theirs so
    you can test footing on irregular surfaces 😉

    Dot

    --
    "Success is different things to different people" -Bernd Heinrich in Racing the Antelope

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